Adventure Programs - Biking

Stop paying for costly bike repairs that can be done on your own! Learn how to wrench on your bike for less than the cost of having flats changed for you! Participants of this course will learn tolook after the well being of your beloved bicycle. Road bikes, mountain bikes, comforts and cruisers - it doesn't matter - we will have you back on your ride lickety split. Bring your bike and wear clothes that can get dirty. This course is hands on learning at it's best.

Class Length: 3 hours

Course Content:

• Preventative Maintenance
• Change flat tires
• Adjust Brakes
• Adjust shifters
• Pre-Ride Safety Inspection

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You don't have to be an aggressive or 'extreme' rider to enjoy the biking Raleigh has to offer. In fact, with miles of paved trail close to home, Raleigh has one of the most bike-friendly greenways in the country. So let us help you take advantage of this great community asset and join us and learn the great spots to ride around town.

Class Length: Half Day Program

Course Content:

• Introduction to biking fundamentals (Good Riding Habits, Pacing Yourself, Ect.)
• Multi-use trail ethics
• Navigating around Crabtree Creek Section of Greenway System

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You've ridden the Greenway here in Raleigh, now it's time to head a little further afield. The American Tobacco Trail winds its way through Durham, Chatham and Wake counties, passing through beautiful countryside, from wooded areas to protected game land. With a grade that's perfect for beginners, the American Tobacco Trail makes for a great ride and learning environment. So come join the Adventure Program today.

Class Length: Half Day Program

Course Content:

• Introduction to biking fundamentals (Good Riding Habits, Pacing Yourself, Ect.)
• Multi-use trail ethics
• Navigating the American Tobacco Trail

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You don't have to be an aggressive or 'extreme' twenty-something to enjoy mountain biking. In fact, in between riding the Greenway and riding single track, there are wide open multi-use trails at Umstead State Park to meet your outdoor needs. Find out why Umstead is a more reliable location to ride during the spring and the fall than its neighbor Crabtree County Park. As always bike shorts, 'extreme' energy drinks and bikes worth more than $1,000 are optional.

Class Length: Half Day Program

Course Content:

• Introduction to biking fundamentals (Good Riding Habits, Pacing Yourself, Ect.)
• Multi-use trail ethics
• Navigating around Umstead State Park

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