Leisure Ledger January - April 2018

Fitness 45 Leisure Ledger January-April 2018 I parks.raleighnc.gov practice coordination, flexibility and strength exercises. This class is tumbling fun! Barwell Road Community Center – Course Fee: $40 #217264 Jan 4-25 Th 5:00-5:45pm #217265 Feb 1-22 Th 5:00-5:45pm #217266 Mar 1-22 Th 5:00-5:45pm #217267 Apr 5-26 Th 5:00-5:45pm #217275 Jan 4-25 Th 6:00-6:45pm #217276 Feb 1-22 Th 6:00-6:45pm #217277 Mar 1-22 Th 6:00-6:45pm #217278 Apr 5-26 Th 6:00-6:45pm Kamp Kason Karate Age: 5-13yrs. Learn the traditional forms of three combat styles: tae-kwon-do, goju and shoto-kan karate. The discipline is supervised by professional certified karate instructor Khashon Beyallah of the Action Martial Arts Hall of Fame, with over 40 years of teaching experience. The class emphasizes total body alignment exercises through kata and a series of punch, kick, block and stance techniques. Kata is the imaginary fighting tool of self- defense. Your child will build personal control and confidence in this fun-filled activity. Skills learned through this course will help prepare each participant for championship competition. A one-time $30 uniform payment will be given directly to the instructor. Hill Street Center – Course Fee: $20 #215719 Jan 8-Feb 5 M 5:00-6:30pm #215720 Feb 12-Mar 5 M 5:00-6:30pm #215721 Mar 12-Apr 9 M 5:00-6:30pm Tarboro Road Community Center – Course Fee: $20 #215715 Jan 5-26 F 6:00-7:30pm #215716 Feb 2-23 F 6:00-7:30pm #215717 Mar 2-23 F 6:00-7:30pm #215718 Apr 6-27 F 6:00-7:30pm Martial Arts – Youth Shotokan Age: 6-14yrs. Shotokan builds character through training in martial arts. Participants will master the different components of Shotokan-style karate. The class builds confidence, motor skills, discipline, self- defense, self-control and more. This class is taught in a group setting with some individual instruction. Instructor: Eric Blaize. Barwell Road Community Center – Course Fee: $20 #216520 Jan 3-29 M,W 6:00-7:00pm #216521 Feb 5-28 M,W 6:00-7:00pm #216522 Mar 5-Apr 2 M,W 6:00-7:00pm #216523 Apr 2-May 2 M,W 6:00-7:00pm #216524 Jan 3-29 M,W 7:00-8:00pm #216525 Feb 5-Mar 5 M,W 7:00-8:00pm #216526 Mar 5-28 M,W 7:00-8:00pm #216527 Apr 2-25 M,W 7:00-8:00pm Martial Arts/ Hap Ki Do Age: 6-12yrs. The focus of our kids’ program is fitness and self-defense. Additionally, we will explore life skills to assist with everyday life to enhance self- esteem, self-discipline and concentration. Participants will gain teamwork and leadership skills, all while having fun! Greystone Community Center – Course Fee: $50 #216749 Jan 10-31 W 4:30-5:30pm #216750 Feb 7-28 W 4:30-5:30pm #216751 Mar 7-28 W 4:30-5:30pm #216752 Apr 4-25 W 4:30-5:30pm offs. Come join in the fun. Hill Street Center – Course Fee: $40 Ages 2-4 #215680 Jan 10-31 #215681 Feb 1-28 #215682 March 7-28 #215686 April 11-May 2 Ages 5-6 #215678 Jan 4-25 #215679 Feb 1-22 #215683 March 1-22 #215685 April 12-May 3 Youth 4 Kicks Karate Beginners Age: 6-12yrs. 4 Kicks is a sport karate program taught with an emphasis on conditioning, focus and self-defense. Students gain discipline and competition training and work toward achieving a black belt. This program is ideal for those wanting to improve balance, hand-eye coordination, confidence and respect. A one-time uniform fee of $35 must be paid separately to the instructor. Halifax Community Center – Course Fee: $40 #216233 Jan 2-23 T 5:15-6:00pm #216234 Feb 6-27 T 5:15-6:00pm #216235 Mar 6-27 T 5:15-6:00pm #216236 Apr 3-24 T 5:15-6:00pm 4 Kicks Karate Intermediate Age: 6-12yrs. 4 Kicks is a sport karate program taught with an emphasis on conditioning, focus and self-defense. Students gain discipline and competition training and work toward achieving a black belt. This program is ideal for those wanting to improve balance, hand-eye coordination, confidence and respect. A one-time uniform fee of $35 must be paid separately to the instructor. Instructor approval required. Halifax Community Center – Course Fee: $40 #216247 Jan 2-23 T 6:00-6:45pm #216248 Feb 6-27 T 6:00-6:45pm #216249 Mar 6-27 T 6:00-6:45pm #216250 Apr 3-24 T 6:00-6:45pm Cheer-Hop Fusion Age: 6-13yrs. This fun, high-energy class offers a mixture of cheerleading and hip-hop. Learn to dance like your favorite pop star by learning isolation, popping and locking to leaps and jumps while incorporating cheerleading techniques! So get those pom poms ready! Please wear comfortable attire. Lake Lynn Community Center Course Fee: $125 Full session #213805 Jan 6-Apr 21 Sa 2:15-3:00pm Course Fee: $40 #213801 Jan 6-27 Sa 2:15-3:00pm #213802 Feb 3-24 Sa 2:15-3:00pm #213803 Mar 3-24 Sa 2:15-3:00pm #213804 Apr 7-28 Sa 2:15-3:00pm Gymnastics – Youth Tumbling Age: 6-11yrs. Participants will learn basic gymnastic floor moves such as forward rolls, backward rolls, handstands, cartwheels and more. Participants will and fitness. Activities include soccer, hockey, tennis, basketball, volleyball, golf, obstacle courses, baseball, hula-hoops and lots more! Greystone Community Center – Course Fee: $40 #216630 Jan 8-Feb 5 M 12:00-12:45pm #216631 Jan 9-30 T 4:00-4:45pm #216632 Jan 6-27 Sa 12:00-12:45pm #216633 Feb 12-Mar 5 M 12:00-12:45pm #216634 Feb 6-27 T 4:00-4:45pm #216635 Feb 3-24 Sa 12:00-12:45pm #216637 Mar 6-27 T 4:00-4:45pm #216638 Mar 3-24 Sa 12:00-12:45pm #216639 Apr 9-30 M 12:00-12:45pm #216640 Apr 10-May 1 T 4:00-4:45pm #216641 Apr 14-May 5 Sa 12:00-12:45pm Kinder Tae Kwon Do Age: 4-6yrs. This martial arts class for youth provides introductory instruction in tae kwon do. Parents are encouraged to sit in and observe. Lions Park Community Center – Course Fee: $25 #213179 Jan 4-25 Th 6:30-7:30pm #213180 Feb 1-22 Th 6:30-7:30pm #213181 Mar 8-29 Th 6:30-7:30pm #213182 Apr 5-26 Th 6:30-7:30pm Mommy and Me Dance and Play Age: 1-4yrs. Twirl and leap in this creative movement dance class for moms and their little ones. Bond with your child in this class filled with yoga for stretching and the use of tutus, eye patches and other props while we dance and play! This class promises laughter, smiles and memories! Class is for children ages 1-4 and their mothers. Please wear comfortable attire. Lake Lynn Community Center – Course Fee: $40 #213820 Jan 9-30 T 10:30-11:15am #213821 Feb 6-27 T 10:30-11:15am #213822 Mar 6-27 T 10:30-11:15am #213823 Apr 3-24 T 10:30-11:15am Tennis – Mini Mite Age: 4-5yrs. This is a great opportunity to introduce your child to tennis. Preschoolers will learn hand-eye coordination and balancing skills. Enjoy social time and meet new friends. Worthdale Community Center – Course Fee: $5 #214612 Jan 2-30 T 10:00-11:00am #214613 Feb 6-27 T 10:00-11:00am #214614 Mar 6-27 T 10:00-11:00am #214615 Apr 3-24 T 10:00-11:00am #214616 Jan 3-31 W 10:00-11:00am #214617 Feb 7-28 W 10:00-11:00am #215997 Mar 7-28 W 10:00-11:00am #215998 Apr 4-25 W 10:00-11:00am Tumble ‘n’ Twist Age: 2-6yrs. Have a child who loves to tumble and have fun? Join us for our beginners tumbling class where your child will learn the basics of tumbling and fitness/ conditioning. Your child will work on gross motors skills while learning the forward roll, backwards roll, straddle roll, intro to cartwheels and much more. Progressing to the class for ages 5-6, your child will be adding handstands and moving into round- continued on page 46 —

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