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Prenatal Yoga at Abbotts Creek

News posted Oct. 18, 2018 - 2:55 pm
Prenatal Yoga

This four-week class focuses on safe, gentle, and relaxing poses for pregnant women, in order to increase strength and flexibility. It also helps pregnant women to maintain a healthy body and to develop proper breathing and relaxation techniques for easier and more comfortable labor. All levels are welcome. Please bring a mat. Doctor's permission is required for this class. Four-week sessions start at the beginning of every month. Register in person at Abbotts Creek or reserve your spot online now on RecLink by searching the unique registration barcode below.

Instructor: Nadine Morrison

Cost: $40

Registration Barcode: #226623

Where

  • Abbotts Creek Community Center
  • 9950 Durant Road
  • Raleigh, NC 27614
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