MyRaleigh

New Cardio Kickboxing and Total Body Circuit Classes

News posted Oct. 25, 2019 - 6:00 am
Adult fitness class

Join us at Brier Creek Community Center for one of our new fitness classes! You can register online using RecLink by searching the unique course "registration barcode" listed below.

Cardio Kickboxing
Mondays, 6:30 to 7:15 p.m.

A high energy class which combines muscle conditioning with kickboxing combination of punches and kicks in a variety of drills and exercises. Workouts strengthen the entire body and it is a great way for any fitness level to kick stress out of their life! Participants must be 18 years or older.

Optional equipment: boxing gloves and punching mitts

Instructor: Hayley Tate, ACE Group Fitness certified

Barcode:

  • #249119 Nov 4-25
  • #249120 Dec 2-23
  • #249396 $10 Drop-In

Total Body Circuit
Thursdays, 7:30 to 8:15 p.m.

This class will deliver a comprehensive total-body workout combining exercises that promote muscular strength and endurance, power and aerobic endurance, through a well-balance routine of 15 stations (1 min. each). Participants must be 18 years or older.

Instructor: Hayley Tate, ACE Group Fitness certified

Cost: $40/4 classes

Barcode:

  • #249157 Oct 31-Nov 21
  • #249158 Dec 5-Dec 19 ($30)
  • #249425 $10 Drop-In

Where

  • Brier Creek Community Center
  • 10810 Globe Road
  • Raleigh, NC 27617

For more information, contact

  • Brier Creek Community Center, 919-420-2340
Subscribe to the City's News RSS Feed

Forbes.com named Raleigh

2nd on Forbes List for Businesses and Careers

View our accolades >>